Early-Bird (first 10 spots) → $89 - Strength Training Webinar

Stronger, Leaner, Healthier: Nutrition and Metabolism Made Simple 

1 Hour Strength Training Webinar By Christina Friesen, RHNC.

Date: January 17, 2026 @2pm

           Zoom link will be emailed

# of Spots: Only 30 available

Early-Bird (first 10 spots) → $89

Regular Price → $119

Here’s exactly what you’ll get:

•  How to fuel your body for better 

    performance & faster recovery, 

    by learning the power of nutrient 

    dense eating

•  Pre- and post-workshop nutrition 

    that actually works

•  Healthy food swaps that taste 

    amazing (no deprivation)

•  Food label-reading demo

        •  4 Free Handouts; 1-week free 

            sample meal plan, food swaps 

            cheat sheet, daily caloric 

            calculator + daily protein 

            calculator & Pre- and post-

            workout food charts

         •  Bullet-point notes email     

            afterwards (so you can just relax 

            & listen!)

         •  Email support from me, for up to 

            48 hours afterwards to answer 

            your questions

Exclusive Webinar Attendee-Only Upgrades!

As a thank-you for attending my webinar, I’m also offering a 20% discount on all of my coaching and meal-planning services. A discount code will be provided at the end of the webinar and will be good for up to 48 hours after words.

Spots are strictly limited to 30 people, so grab yours before they’re gone!