I’m a Certified Holistic Health Coach & Nutrition Counsellor (RHNC), Online Educator, Author, Social Media Influencer, and Content Creator. I’m also a wife, mother and grandmother.

Through my work as an author and creator, I develop educational resources focused on holistic health, nutrition, and healthy living. You’ll find my books, infographics, and wellness journals available here on my website, as well as on Redbubble and Amazon. I also create custom meal plans according to your individual health needs.

On my YouTube channel, @fitforlifenutrition, I share informative videos on a variety of holistic health topics. I also post practical tips, healthy recipes, and educational content across my social media platforms, including Facebook, Instagram, TikTok, and Pinterest.