Welcome to Fit For Life Nutrition!

I’m a Certified Holistic Health Coach & Nutrition Counsellor, Professional Keynote Speaker, Online Educator, Published Author, Social Media Influencer, and Content Creator.

Through my work as an author and creator, I develop educational resources focused on holistic health, nutrition, and healthy living. You’ll find my books, infographics, and wellness journals available here on my website, as well as on Redbubble and Amazon. Soon there will also be audio book versions available of my e-books!

On my YouTube channel, @fitforlifenutrition, I share informative videos on a variety of holistic health topics. I also post practical tips, healthy recipes, and educational content across my social media platforms, including Facebook, Instagram, and Pinterest.

This site offers both free and paid digital downloads, everything from e-books and self-guided online courses to recipes and meal plans designed to support your wellness journey.

NOW BOOKING KEYNOTE SPEAKING EVENTS! Send your inquiries HERE.

Future plans will include online workshops!

If you have a topic you’d love to see covered in a video or e-book, feel free to send your suggestions. I’d love to hear from you!

Enjoy exploring the resources and tools I’ve created to help you live a healthier, more balanced life.

Christina Friesen, RHNC.